May, 2020
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When we are not staying in an AirBnB, we will opt for a hotel with a gym. On the very rare occasion that we may stay in a place that doesn’t have a gym, I will use my go-to Hotel HIIT Room workouts in my room! However, if we have the equipment we will squeeze in a quick workout in the hotel gym. I like the variety here and tend to stick to super-sets to increase effectiveness in a shorter time frame.
I have included some of my favourite hotel gym workouts with equipment! Simple, quick and effective.
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